Too Needy? GOOD.: Break Free from Anxious Attachment and Build Secure, Healthy Relationships (Paperback) (ISBN-13: 9798184673813)

Somewhere along the way, someone convinced you that caring deeply was a weakness.

That wanting reassurance made you "too needy."

That asking for consistency meant you expected too much.

So you apologised.

• You made yourself smaller.
• You ignored your instincts.
• You settled for relationships that left you questioning your worth.

But what if none of that was ever true?

In Too Needy? GOOD., breakup coach Kellie Davis challenges one of the most damaging labels people carry and replaces shame with understanding.

Drawing on years of coaching and real-life experience, she explains why anxious attachment develops, why emotionally unavailable people can feel impossible to let go of, and why so many kind, loving people mistake anxiety for love.

Inside you'll discover how to: -

• stop overthinking every message
• understand anxious attachment without blaming yourself
• recognise emotionally unavailable partners earlier
• break unhealthy relationship patterns
• stop chasing reassurance
• build genuine self-worth
• create secure, healthy relationships

Written with warmth, humour and honesty, this isn't about becoming someone who needs less.

It's about finally understanding that your needs were never the problem.

You were simply asking the wrong people to meet them.

If you're ready to stop apologising for having a heart, this book is for you.