Tough Love Letters: Life Changing Secrets for the Fat, Unfit, Unhealthy, and Unhappy (Paperback) (ISBN-13: 9781701621176)

Are you Fat, Unfit, Unhealthy, or Unhappy? You're right, it's not a politically correct question, but Albert Eiler desperately wants to call attention to the epidemic of "unwellness." For over 25 years in the health and fitness industry, he's seen countless men, women, and children whose weight, lifestyles, and choices have caused illness, injury, and humiliation. But cheerleader-esque "you got this" remedies simply aren't working. In Tough Love Letters, Eiler takes an unprecedented approach. His stories of 25 flawed, "semi-fictional" characters, paired with his hard-hitting letters, hit home. Pinpointing their pain points, he reveals why they struggle, then lays out no-nonsense strategies for change. Connecting to these characters may sting, but his departure from the norm of empty promises will lead you down a strategic, safe, and sustainable path designed to transform you.

Author: Albert Eiler
ISBN-10: 1701621177
ISBN-13: 9781701621176
Publisher: Independently Published
Language: English
Published: 12/05/2019
Pages: 182
Format: Paperback
Weight: 0.52lbs
Size: 8.50h x 5.51w x 0.42d