Toughness Training for Life: A Revolutionary Program for Maximizing Health, Happiness and Productivity by Loehr, James E.

Toughness Training for Life: A Revolutionary Program for Maximizing Health, Happiness and Productivity (Paperback) (ISBN-13: 9780452272439)

Vendor: James E. Loehr
Product type: Books
Format: Paperback
$24.00
$24.00
$24.00
Subtotal: $24.00
Toughness Training for Life: A Revolutionary Program for Maximizing Health, Happiness and Productivity by Loehr, James E.

Toughness Training for Life: A Revolutionary Program for Maximizing Health, Happiness and Productivity

$24.00
Toughness Training for Life: A Revolutionary Program for Maximizing Health, Happiness and Productivity by Loehr, James E.

Toughness Training for Life: A Revolutionary Program for Maximizing Health, Happiness and Productivity

$24.00
Format: Paperback
Description
Description
x
Sports psychologist and trainer Jim Loehr applies his expertise from the playing field to the trials and tribulations of everyday life. Drawing on years of research and experience, Loehr provides a step-by-step approach that combines mental and physical conditioning with the latest scientific advances in nutrition to create a mind-body synergy that reinforces the immune system, builds energy levels, and toughens you up all-around.

Author: James E. Loehr
ISBN-10: 0452272432
ISBN-13: 9780452272439
Publisher: Penguin Publishing Group
Language: English
Published: 10/01/1994
Pages: 320
Format: Paperback
Weight: 0.59lbs
Size: 7.92h x 5.30w x 0.69d
By James E. Loehr
By James E. Loehr
x
Dr. Jim Loehr is a world-renowned performance psychologist, Co-Founder of the Johnson & Johnson Human Performance Institute, and author of 16 books including his most recent, The Only Way to Win. He also co-authored the national bestseller The Power of Full Engagement.

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