Track And Relax: Period Tracker With Mandala Coloring Pages: Period Tracker Journal For Girls, Teens And Women - 2 Years Log Book To Ke (Paperback) (ISBN-13: 9798716900059)

This unique period tracker journal is perfect to help you monitor monthly PMS symptoms and keep track of your menstrual cycle in an interesting way.

Simple and very easy to use!

Just circle (or color) what applies to you that day (symptoms, pain intensity, flow intensity, stress level) and add notes if needed. The monthly calendar gives you a place to record your menstrual cycle dates (period arrived on, period ended on, early, on time, late). Each tracking section also includes a mandala coloring page with a positive motivational saying that you can color to relax whenever needed. The coloring pages are single sided to prevent bleed through issue. However you can also use those blank pages for extra notes or even for drawing your emotions. Make these days of the month more enjoyable by using those coloring pages and enjoy some relaxing time.

Features:

• Paperback
• Premium matte finish cover
• High quality white color paper
• Large size 8.5 x 11 inches
• 24 tracking pages and monthly calendars ( 2 years tracking period)
• 24 Mandala coloring pages with motivational quotes (single sided to prevent bleed)