Tracking Your Daily Intake - A Food Journal for Food Notes (Paperback) (ISBN-13: 9781683265207)

Why should you track your daily intake of food? Well, because that's the key to shedding off excess pounds to achieve a healthy weight. When you track what you eat, you become a conscious eater. You calculate calories, and you check labels. You identify the right foods and the wrong ones, too. So eat, write and be a happy and healthy person!

Author: @. Journals and Notebooks
ISBN-10: 1683265203
ISBN-13: 9781683265207
Publisher: Speedy Publishing LLC
Language: English
Published: 03/03/2016
Pages: 106
Format: Paperback
Weight: 0.44lbs
Size: 10.00h x 7.00w x 0.22d