Traditional Wing Chun - Wooden Dummy Training (Paperback) (ISBN-13: 9781549721595)

Wing Chun it is the most famous and dynamically developed throughout the world Wushu style. Its special features are easiness and economy of movements, softness and gracefulness and also effectiveness of defenses and attacks. The main aim of this direction of Chinese martial arts is a fast victory in a combat with minimal forces and energy outgoing. The book, offered to readers' attention is devoted to the description of the base technique, individual form - Hong Jong Fa ("Air dummy"), form with a wooden dummy - Mook Yan Jong Fa and pair training, given to next generations by the Great Master Yip Man. The book contains the large number of illustrations and will be useful for everybody, who studies Wing Chun Kuen.

Author: Elena Novitskaja, Igor Dudukchan
ISBN-10: 1549721593
ISBN-13: 9781549721595
Publisher: Independently Published
Language: English
Published: 09/11/2017
Pages: 112
Format: Paperback
Weight: 0.35lbs
Size: 9.02h x 5.98w x 0.23d