Train Your Brain in Four Weeks: Over 150 Puzzles to Improve Your Mental Agility (Paperback) (ISBN-13: 9780486855578)

Optimize your brain the natural way with puzzles! Unlock the full potential of your mind in just four weeks with bestselling author Dr. Gareth Moore's brain-boosting compendium packed with over 150 puzzles. Discover a new set of puzzles each week to increase your mental acuity. Explanations of how the puzzles work, alongside tips and tricks, will help stimulate your brain and activate new neural connections to improve your cognition, memory, mood, and recall. Explore popular puzzles like Jigdoku, Futoshiki, and Sudoku. Exercise your mind and enhance your mental agility with brain games of deductive reasoning, mazes, number searches, and more. Add puzzles to your daily routine; whether you are a beginner or a puzzle enthusiast, you'll see the difference! Solutions included.

Dr. Gareth Moore, BSc (Hons) MPhil PhD, is the internationally bestselling author of a wide range of brain-training and puzzle books for children and adults. His books have sold over a million copies in the UK and are published in thirty-five languages.