Training For Longevity (Paperback) (ISBN-13: 9781162856308)

Training For Longevity is a self-help book written by Orison Swett Marden, an American inspirational author who is known for his works on personal development and success. The book is focused on providing readers with practical tips and advice on how to live a long and healthy life.Throughout the book, Marden emphasizes the importance of healthy habits such as exercise, proper nutrition, and stress management. He also discusses the benefits of positive thinking and how it can impact one's overall health and well-being.The book is divided into several chapters, each covering a different aspect of longevity training. Some of the topics discussed include the role of genetics in longevity, the benefits of physical activity, the importance of sleep, and the impact of stress on the body.Marden draws on his own personal experiences as well as scientific research to support his claims and provide readers with practical advice that they can implement in their own lives. He also includes inspiring stories of individuals who have lived long and healthy lives, offering readers hope and motivation to make positive changes in their own lives.Overall, Training For Longevity is a comprehensive guide to living a healthy and fulfilling life. It is a must-read for anyone who wants to improve their physical and mental health, and increase their chances of living a long and happy life.THIS 28 PAGE ARTICLE WAS EXTRACTED FROM THE BOOK: Miracle of Right Thought, by Orison Swett Marden. To purchase the entire book, please order ISBN 0766127613.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.

Author: Orison Swett Marden
ISBN-10: 1162856300
ISBN-13: 9781162856308
Publisher: Kessinger Publishing
Language: English
Published: 09/10/2010
Pages: 28
Format: Paperback
Weight: 0.11lbs
Size: 9.00h x 6.00w x 0.06d