Training with Medicine Balls for Strength and Mobility: 40 Functional Training Exercises to Build Muscle and Stay Limber by Bruscia, Guido

Training with Medicine Balls for Strength and Mobility: 40 Functional Training Exercises to Build Muscle and Stay Limber (Paperback) (ISBN-13: 9781782552895)

Vendor: Guido Bruscia
Product type: Books
Format: Paperback
$26.95
$26.95
$26.95
Subtotal: $26.95
Training with Medicine Balls for Strength and Mobility: 40 Functional Training Exercises to Build Muscle and Stay Limber by Bruscia, Guido

Training with Medicine Balls for Strength and Mobility: 40 Functional Training Exercises to Build Muscle and Stay Limber

$26.95
Training with Medicine Balls for Strength and Mobility: 40 Functional Training Exercises to Build Muscle and Stay Limber by Bruscia, Guido

Training with Medicine Balls for Strength and Mobility: 40 Functional Training Exercises to Build Muscle and Stay Limber

$26.95
Format: Paperback
Description
Description
x

Author: Guido Bruscia
ISBN-10: 1782552898
ISBN-13: 9781782552895
Publisher: Meyer & Meyer Sport
Language: English
Published: 10/01/2025
Pages: 216
Format: Paperback
By Guido Bruscia
By Guido Bruscia
x
Guido Bruscia is a master trainer who is well known worldwide for functional and kettlebell training. He is the technical director of the Functional Training School, and he also teaches at institutions for fitness and bodybuilding coaches and personal trainers. He has written several bestselling books. He invented Personal Care, an innovative method of personal training with the goal of revolutionizing the lives of its students. Guido lives in Rimini.

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