Training Workout (Paperback) (ISBN-13: 9781687177483)

workout logbook

5 day tracker for exercise enthusiasts.

Fittness, workout, strength exercise logbook for weight lifters, all-round fitness enthusiasts

Logbook features sections to record:

• goals
• exercise sets
• reps
• weight
• calories
• rest time
• and much more

Convenient 6x9" 100-page notebook

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We have many other journals and notes book from general to specific so be sure to check the out by clicking on the "author name" below the title of this book.