Transform Pressure To Power: Eight mindset strategies to achieve riding success (Paperback) (ISBN-13: 9781097707836)

Do you wish you could ride with more confidence and positive focus so you can achieve your goals? Are you ready to develop mental strategies to help you find confidence and focus in a pressurised and challenging situation? Whether you dream of qualifying for a championship or simply reconnecting with the joy of riding, Transform Pressure To Power is a step-by-step guide to building confidence and developing powerful focus.Helen Davis is a Rider Psychology Coach and author, driven by her love for transforming the confidence, focus and results of horse riders who compete at all levels. In Transform Pressure to Power, Helen expertly guides you through eight mindset strategies designed specifically for riders to help you deal with pressure more effectively, improve your confidence and focus, and create stronger self-belief.

Author: Helen Davis
ISBN-10: 1097707830
ISBN-13: 9781097707836
Publisher: Independently Published
Language: English
Published: 05/12/2019
Pages: 132
Format: Paperback
Weight: 0.35lbs
Size: 8.50h x 5.51w x 0.28d