Transforming Your Life Through Self-Care: A Guide to Tapping Into Your Deep Beauty and Inner Worth by Brent, Carolyn A.

Transforming Your Life through Self-Care: A Guide to Tapping into Your Deep Beauty and Inner Worth (Hardcover) (ISBN-13: 9781538120842)

Vendor: Carolyn A. Brent
Product type: Books
Format: Hardcover
$33.00
$33.00
$33.00
Subtotal: $33.00
Transforming Your Life Through Self-Care: A Guide to Tapping Into Your Deep Beauty and Inner Worth by Brent, Carolyn A.

Transforming Your Life through Self-Care: A Guide to Tapping into Your Deep Beauty and Inner Worth

$33.00
Transforming Your Life Through Self-Care: A Guide to Tapping Into Your Deep Beauty and Inner Worth by Brent, Carolyn A.

Transforming Your Life through Self-Care: A Guide to Tapping into Your Deep Beauty and Inner Worth

$33.00
Format: Hardcover
Description
Description
x
More than ever before, people are living longer with the expectation of enjoying healthier and more vibrant lives. This motivational self-help book outlines the necessary self-care actions to become your own wellness advocate and achieve success in your new lifestyle and wellness journey. Carolyn A. Brent brings fresh perspectives and cutting edge research to areas such as undertaking blood type diets, revving up your immune system, dealing with stress, starting exercise programs based on body types, and more.

Brent's step-by-step guide will have you excited with your life-changing results when you are tapping into your deep beauty and inner worth. It offers a blueprint for how to live your best life at any age, with vitality, wisdom, and grace. With clear and flexible examples, Transforming Your Life Through Self-Care will guide you to take ownership of your self-care and tap into those resources you may not know you have.

Author: Carolyn A. Brent
ISBN-10: 1538120844
ISBN-13: 9781538120842
Publisher: Rowman & Littlefield Publishers
Language: English
Published: 05/08/2019
Pages: 186
Format: Hardcover
Weight: 0.99lbs
Size: 9.00h x 6.00w x 0.56d
By Carolyn A. Brent
By Carolyn A. Brent
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Carolyn A. Brent, MBA, is an award-winning bestselling author and a National Physique Committee (NPC) Masters Women's Figure Champion at age 60. She is an expert on both self-care and caregiving; she is the founder of Across All Ages and two nonprofit organizations, CareGiverStory Inc. and Grandpa's Dream. Carolyn's research and extensive collection of published works have made her a notable figure in her field. For seventeen years, she worked for some of the world's leading pharmaceutical companies and has worked as a volunteer at various assisted-living facilities. Her award-winning books include The Caregiver's Companion: Caring for Your Loved One Medically, Financially and Emotionally While Caring for Yourself and The Caregiver's Legal Survival Guide: Navigating through the Legal System.

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