Trauma and the 12 Steps: Daily Meditations and Reflections (Paperback) (ISBN-13: 9781733703031)

Each page of this book is designed to help you engage in practice that will hopefully translate into your life. Every day, you are presented with an inspirational quote from people who have deeply influenced Jamie and Steve, a trauma-informed reflection, a simple 3-5 minute meditation or expressive arts practice, and a prayer or intention. This reader is appropriate for people on all paths of recovery, however you may define recovery at this moment in your life. Whether its alcohol, drugs, codependency, food, shopping, problematic sexual acting out, compulsive Internet use, or other trauma-based dissociation that keeps you stuck, may you find ideas for helping you to engage more fully with the present day.

Author: Stephen Dansiger, Jamie Marich
ISBN-10: 1733703039
ISBN-13: 9781733703031
Publisher: Mindful Ohio
Language: English
Published: 09/29/2020
Pages: 392
Format: Paperback
Weight: 1.15lbs
Size: 9.00h x 6.00w x 0.81d