Traveling the Healing Journey: Finding the Light in Mental Illness (Paperback) (ISBN-13: 9798218067380)

Life is a journey. Gina Capobianco takes the reader on her life's journey through the darkness of depression and anxiety. She shares her battles with mental illness honestly, portraying its ups and downs. Beginning when depression emerged in her teenage years, Capobianco describes the darkness of depression and anxiety in realistic detail. She continues through struggles and attempts at healing until ultimately discovering a treatment approach that led to significant improvement. Capobianco acknowledges the "lights" along her journey, the people who have been by her side as she battles mental illness. Living with mental illness is not easy. Capobianco shares how healing can be attained even in the darkest of times. She leaves her readers with a message of hope that healing is possible.