Trigger Foods: What foods are holding you back? by Chojnowski, JJ

Trigger Foods: What foods are holding you back? (Paperback) (ISBN-13: 9781514251263)

Vendor: JJ Chojnowski
Product type: Books
Format: Paperback
$5.38
$5.38
$5.38
Subtotal: $5.38
Trigger Foods: What foods are holding you back? by Chojnowski, JJ

Trigger Foods: What foods are holding you back?

$5.38
Trigger Foods: What foods are holding you back? by Chojnowski, JJ

Trigger Foods: What foods are holding you back?

$5.38
Format: Paperback
Description
Description
x
A trigger food is any food that causes you to overeat. For me this includes pizza, nuts, Oreo's, cake, brownies, sweets, and chips and salsa. I can't just have one. The goal of "Trigger Foods" is to help people recognize foods that make them overeat. Once those foods are recognized we show you how to control the urge to eat them and how to lose weight or maintain your current fitness level.

Author: JJ Chojnowski
ISBN-10: 1514251264
ISBN-13: 9781514251263
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 06/01/2015
Pages: 60
Format: Paperback
Weight: 0.21lbs
Size: 9.00h x 6.00w x 0.12d

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