Tummy Troubles: Gretchen Gets a Grip on Her Fear of Throwing Up by Roche, Jaime

Tummy Troubles: Gretchen Gets a Grip on Her Fear of Throwing Up (Hardcover) (ISBN-13: 9781433840784)

Vendor: Jaime Roche
Product type: Books
Format: Hardcover
$19.99
$19.99
$19.99
Subtotal: $19.99
Tummy Troubles: Gretchen Gets a Grip on Her Fear of Throwing Up by Roche, Jaime

Tummy Troubles: Gretchen Gets a Grip on Her Fear of Throwing Up

$19.99
Tummy Troubles: Gretchen Gets a Grip on Her Fear of Throwing Up by Roche, Jaime

Tummy Troubles: Gretchen Gets a Grip on Her Fear of Throwing Up

$19.99
Format: Hardcover
Description
Description
x
Tummy Troubles follows Gretchen as she navigates her way through her newly developed fear of vomiting with the help of her school counselor and the ground, refocus, inflate, and pause (GRIP) technique.

Gretchen loves pizza day at school until a stomach bug causes an embarrassing scene for her in the cafeteria. With the help of her school counselor and the acronym GRIP, Gretchen learns an extremely effective diaphragmatic breathing method that helps reduce the physiological symptoms associated with the fight or flight response, such as digestive distress. 

Author: Jaime Roche
ISBN-10: 1433840782
ISBN-13: 9781433840784
Publisher: Magination Press
Language: English
Published: 06/06/2023
Pages: 32
Format: Hardcover
Weight: 0.76lbs
Size: 10.31h x 8.42w x 0.33d

Review Citation(s):
Kirkus Reviews 04/15/2023
By Jaime Roche
By Jaime Roche
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Jaime Roche, MSW, has worked in the field of mental health and wellness for the past 20 years as a clinical social worker and yoga teacher treating children, teens, and young adults struggling with anxiety disorders, many with symptoms of emetophobia. She lives in North Salem, NY. Visit @JaimeRoche_Author on Instagram.

Doruntina Beqiraj is a children's illustrator based in Toronto, Ontario. She has a passion for creating warm and charming characters and enjoys experimenting with textures and patterns. Visit doruntinaillustrations.com and @Whatsuuptina on Instagram.

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