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Turn Your Heart Around!: The Mind, Body, & Soul Connection to Prevent & Reverse Lifestyle Disease (Paperback) (ISBN-13: 9798393115210)
Vendor:
Christen Kaplan
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Books
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Description
xTurn Your Heart Around! The Mind, Body, & Soul Connection to Prevent & Reverse Lifestyle Disease
There is an undeniable connection between your mind, body, and spirit when it comes to reclaiming your health. What you feed your body, how you care for yourself, and the life purpose you set for yourself, all have a profound impact on your emotional and physical well being.
In this book, Certified Holistic Nutritionist and Wellness Expert Christen Kaplan gives you all the tools you need to clear self-destructive mental and physical obstacles. She coaches you on how to feed your body nutrient-rich superfoods that can literally turn your heart around.
Along with the hard facts about the prevalence of lifestyle disease in America today, Christen shares the intimate, heart-wrenching story of her father's battle with heart disease. She delivers a massive dose of experience, compassion, and no BS support. Christen lays the groundwork on which to build the kind of lasting lifestyle change you need to TAKE BACK YOUR HEALTH from heart disease, type-2 diabetes, high blood pressure, high cholesterol, and other lifestyle diseases.
Whether you're struggling to lose weight, or standing on the brink of physical disaster because lifestyle diseases are robbing you of the life you deserve, this is the book for you.
Christen Kaplan is the Co-Owner and CEO of Love a Wholistic Life, Inc., and the sister company Integrative Wholistic Diagnostics. She is an AFPA Certified Holistic Nutritionist and Supplementation and Wellness Expert. She has held certifications as a CPT, Post Rehab Specialist, Level 1 Postural Assessment Specialist and Medical Exercise Specialist.
Christen and her sister, Beth co-founded Love a Wholistic Life, Inc., with a passion to educate and help people achieve true, lasting health. Like many Americans, Christen's family has suffered loss due to preventable lifestyle diseases. Through this experience, it has become a lifelong mission to help clients restore and maintain their health.
Author: Christen Kaplan
ISBN-13: 9798393115210
Publisher: Independently Published
Language: English
Published: 05/01/2023
Pages: 192
Format: Paperback
Weight: 0.58lbs
Size: 9.00h x 6.00w x 0.41d
There is an undeniable connection between your mind, body, and spirit when it comes to reclaiming your health. What you feed your body, how you care for yourself, and the life purpose you set for yourself, all have a profound impact on your emotional and physical well being.
In this book, Certified Holistic Nutritionist and Wellness Expert Christen Kaplan gives you all the tools you need to clear self-destructive mental and physical obstacles. She coaches you on how to feed your body nutrient-rich superfoods that can literally turn your heart around.
Along with the hard facts about the prevalence of lifestyle disease in America today, Christen shares the intimate, heart-wrenching story of her father's battle with heart disease. She delivers a massive dose of experience, compassion, and no BS support. Christen lays the groundwork on which to build the kind of lasting lifestyle change you need to TAKE BACK YOUR HEALTH from heart disease, type-2 diabetes, high blood pressure, high cholesterol, and other lifestyle diseases.
Whether you're struggling to lose weight, or standing on the brink of physical disaster because lifestyle diseases are robbing you of the life you deserve, this is the book for you.
Christen Kaplan is the Co-Owner and CEO of Love a Wholistic Life, Inc., and the sister company Integrative Wholistic Diagnostics. She is an AFPA Certified Holistic Nutritionist and Supplementation and Wellness Expert. She has held certifications as a CPT, Post Rehab Specialist, Level 1 Postural Assessment Specialist and Medical Exercise Specialist.
Christen and her sister, Beth co-founded Love a Wholistic Life, Inc., with a passion to educate and help people achieve true, lasting health. Like many Americans, Christen's family has suffered loss due to preventable lifestyle diseases. Through this experience, it has become a lifelong mission to help clients restore and maintain their health.
Author: Christen Kaplan
ISBN-13: 9798393115210
Publisher: Independently Published
Language: English
Published: 05/01/2023
Pages: 192
Format: Paperback
Weight: 0.58lbs
Size: 9.00h x 6.00w x 0.41d
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