Twelve Steps to Spiritual Health (Paperback) (ISBN-13: 9780853190837)

A practical manual, designed for use by anyone seeking a fuller, more meaningful life - "life measured by quality and intensity, not quantity" - within the context of everyday demands and distractions. It does not assume any formal belief system or religious affiliation on the part of the reader, although it draws inspiration from a wide range of world faiths. The journey to spiritual health can start at any point, and the twelve steps of this book do not have to be followed in a strict sequence, provided that readers are willing to be led out of their familiar comfort zones at some point. The journey can be undertaken alone, or by groups of like-minded people as a shared exercise. Each chapter ends with questions for individual reflection or group discussion.

Author: David Usher
ISBN-10: 0853190836
ISBN-13: 9780853190837
Publisher: Lindsey Press
Language: English
Published: 04/15/2013
Pages: 138
Format: Paperback
Weight: 0.40lbs
Size: 8.50h x 5.50w x 0.32d