Ubersleep: Nap-Based Sleep Schedules and the Polyphasic Lifestyle - Second Edition by Doxyk, Pure

Ubersleep: Nap-Based Sleep Schedules and the Polyphasic Lifestyle - Second Edition (Paperback) (ISBN-13: 9780578126517)

Vendor: Pure Doxyk
Product type: Books
Format: Paperback
$19.95
$19.95
$19.95
Subtotal: $19.95
Ubersleep: Nap-Based Sleep Schedules and the Polyphasic Lifestyle - Second Edition by Doxyk, Pure

Ubersleep: Nap-Based Sleep Schedules and the Polyphasic Lifestyle - Second Edition

$19.95
Ubersleep: Nap-Based Sleep Schedules and the Polyphasic Lifestyle - Second Edition by Doxyk, Pure

Ubersleep: Nap-Based Sleep Schedules and the Polyphasic Lifestyle - Second Edition

$19.95
Format: Paperback
Description
Description
x
A detailed description of polyphasic (nap-based) sleep schedules, including the Uberman, Everyman and others. Written by Puredoxyk, the coiner of the term "Uberman's Sleep Schedule" and a polyphasic sleeper for many years, the book covers the history of polyphasic sleep, how to decide whether to be polyphasic, extensive advice for adapting to polyphasic schedules, and information about living polyphasically in the long-term. The Second Edition includes tons of new content (many expansions, plus whole new sections on athletic lifestyle, sleeping in public, and more), brilliant new formatting and typesetting, and a brand-new cover!

Author: Pure Doxyk
ISBN-10: 0578126516
ISBN-13: 9780578126517
Publisher: Puredoxyk.com
Language: English
Published: 06/02/2013
Pages: 222
Format: Paperback
Weight: 0.70lbs
Size: 9.21h x 6.14w x 0.47d

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