Ultimate Exercise Diary for the Bright & Budding Athlete (Paperback) (ISBN-13: 9781683218814)

Why should you use this exercise diary? Because your numbers will serve as your motivation to continue what you're doing. The road to health is not easy. There will be times that you would want to just give up because of the body pain but when you look back at where you started and how far you've gone, you will definitely want to continue exercising.

Author: Activinotes
ISBN-10: 1683218817
ISBN-13: 9781683218814
Publisher: Activinotes
Language: English
Published: 08/20/2016
Pages: 106
Format: Paperback
Weight: 0.44lbs
Size: 10.00h x 7.00w x 0.22d