Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts by Kim, Sang H.

Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts (Paperback) (ISBN-13: 9781880336830)

Vendor: Sang H. Kim
Product type: Books
Format: Paperback
$26.95
$26.95
$26.95
Subtotal: $26.95
Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts by Kim, Sang H.

Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts

$26.95
Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts by Kim, Sang H.

Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts

$26.95
Format: Paperback
Description
Description
x
A guide to stretching for martial arts, from the very basics of why you should stretch to detailed workout guidelines for every style and level of martial arts practice. It teaches you nearly 200 flexibility exercises that he has personally used to achieve the highest levels of flexibility.

Author: Sang H. Kim
ISBN-10: 1880336839
ISBN-13: 9781880336830
Publisher: Turtle Press
Language: English
Published: 03/01/2004
Pages: 302
Format: Paperback
Weight: 1.55lbs
Size: 11.00h x 8.20w x 0.70d

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