Ultra Marathon Training Tips: Discover how as a busy working mum you can train for, survive and enjoy your first ultra marathon (Paperback) (ISBN-13: 9798878121019)

So you've had a sudden burst of confidence combined with a sense of adventure and signed up for your first ultra marathon, but now you've started to panic! Do you have what it takes to run an ultra marathon? What training do you need to do? What do you need to consider?

Within the pages of this small book you will find some simple ideas to support and encourage you as you set out to compete in your first ultra marathon.

Inside this simple guide you will discover:

• 10 tips to support your training
• Ideas on not only how to survive your first ultra, but how to enjoy the journey
• Encouragement for your journey towards your personal running goals

This small book skips all the heavy details that can often be so overwhelming and gets right to the core of what is required on your ultra marathon journey.

If you are a beginning ultra marathoner seeking some tips and strategies along with some encouragement from a mum who recently completed her first ultra, then look no further. This book is for you. Click the button and I'll see you inside.

Author: Alison Layt
ISBN-10: 8878121010
ISBN-13: 9798878121019
Publisher: Independently Published
Language: English
Published: 01/31/2024
Pages: 46
Format: Paperback
Weight: 0.14lbs
Size: 8.50h x 5.50w x 0.10d