Undepressed: Mindfulness and Yoga Prompts to Feel Your Feelings, Boost Your Energy, and Get Out of a Funk by Leaf, Brian

Undepressed: Mindfulness and Yoga Prompts to Feel Your Feelings, Boost Your Energy, and Get Out of a Funk (Other) (ISBN-13: 9781683735977)

Vendor: Brian Leaf
Product type: Gifts
Format: Other
$18.99
$18.99
$18.99
Subtotal: $18.99
Undepressed: Mindfulness and Yoga Prompts to Feel Your Feelings, Boost Your Energy, and Get Out of a Funk by Leaf, Brian

Undepressed: Mindfulness and Yoga Prompts to Feel Your Feelings, Boost Your Energy, and Get Out of a Funk

$18.99
Undepressed: Mindfulness and Yoga Prompts to Feel Your Feelings, Boost Your Energy, and Get Out of a Funk by Leaf, Brian

Undepressed: Mindfulness and Yoga Prompts to Feel Your Feelings, Boost Your Energy, and Get Out of a Funk

$18.99
Format: Other
Description
Description
x

If depression is weighing you down, this inspiring new card deck by seasoned author and mindfulness expert Brian Leaf can help lift you out of your rut.

Inside, you'll find 55 prompts--each focused on increasing vibrancy in your body, heart, or spirit--to use any way that feels best to you.

Get undepressed today and learn to:

  • Renew your energy
  • Feel your emotions
  • Elevate your vitality
  • Connect to your true self


Author: Brian Leaf
ISBN-10: 1683735978
ISBN-13: 9781683735977
Publisher: PESI Publishing
Language: English
Published: 03/14/2023
Pages: 57
Format: Other
Weight: 0.35lbs
Size: 5.40h x 3.40w x 1.20d

Not available to be shipped via Media Mail

By Brian Leaf
By Brian Leaf
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Brian Leaf, MA, is the author of 17 books and card decks, including the Be You Card Deck for Teens and The Teacher Appears: 108 Prompts to Power Your Yoga Practice. He has a BA in business, English, and theology and an MA specializing in mindfulness, yoga, and Ayurveda. He leads mindfulness, yoga, and productivity programs around the country, and, yes, he would love to speak at your organization. Brian lives in Northampton, MA, with his wife and two sons. Say hello at www.teacherappears.net.

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