Understanding the Science of Fasting: Exploring the Physiological Mechanisms and Health Benefits of Fasting. (Paperback) (ISBN-13: 9798320238098)

The ancient practice of fasting, which is highly regarded in all cultures and civilizations, has proven to be a potent means of improving one's physical and mental health over time. The practice of willingly fasting for a predetermined amount of time as a way to cleanse, rejuvenate, and cure has been around for as long as religions, dating back to ancient customs and contemporary health movements.

Author: William James
ISBN-13: 9798320238098
Publisher: Independently Published
Language: English
Published: 03/19/2024
Pages: 76
Format: Paperback
Weight: 0.25lbs
Size: 9.00h x 6.00w x 0.16d