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From Ashes to Armour blends Carl Jung's psychology with raw, motivational prompts, personal storytelling, practical tools like affirmations and movement trackers, and a focus on turning pain into empowerment. It emphasises accountability, cycle-breaking, and emotional alchemy, making it ideal for readers seeking deep, transformative self-reflection. Krystal shares her raw and vulnerable experiences with childhood abuse, foster care, domestic violence, and generational healing.
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Take 20% off your first order
Enter the code below at checkout to get 20% off your first order