Unmasking Histamine Intolerance and McAs (Paperback) (ISBN-13: 9798281661478)

Are mysterious symptoms like headaches, rashes, anxiety, digestive distress, and fatigue controlling your life - with no clear answers?
You're not alone - and you're not crazy.

In Unmasking Histamine Intolerance and MCAS, Dr. Hartwell Johnson unravels the complex, often misunderstood world of histamine intolerance and Mast Cell Activation Syndrome (MCAS). With deep expertise and compassion, Dr. Johnson guides you through how histamine and overactive mast cells can create a cascade of seemingly unrelated symptoms, making diagnosis and healing feel out of reach.

This book offers a clear, practical roadmap for understanding your body's signals, finding your unique triggers, and implementing effective, science-based strategies for lasting relief. You'll learn about:

• The hidden causes and drivers behind histamine overload and MCAS

• How to recognize the signs and get an accurate diagnosis

• Dietary approaches that calm inflammation and stabilize mast cells

• Lifestyle changes, supplements, and therapeutic options that support true healing

• How to reclaim your energy, resilience, and peace of mind

Whether you are newly diagnosed, suspect you have histamine or mast cell issues, or are looking for ways to finally feel better, Unmasking Histamine Intolerance and MCAS is your empowering guide to hope, understanding, and recovery.

It's time to take off the mask - and take back your health