Unplug to Recharge: An Adolescent's Guide to Less Screen Time and More Me Time by Ruhl, Caitlin

Unplug to Recharge: An Adolescent's Guide to Less Screen Time and More Me Time (Paperback) (ISBN-13: 9781716888465)

Vendor: Caitlin Ruhl
Product type: Books
Format: Paperback
$8.66
$8.66
$8.66
Subtotal: $8.66
Unplug to Recharge: An Adolescent's Guide to Less Screen Time and More Me Time by Ruhl, Caitlin

Unplug to Recharge: An Adolescent's Guide to Less Screen Time and More Me Time

$8.66
Unplug to Recharge: An Adolescent's Guide to Less Screen Time and More Me Time by Ruhl, Caitlin

Unplug to Recharge: An Adolescent's Guide to Less Screen Time and More Me Time

$8.66
Format: Paperback
Description
Description
x
Unplug to Recharge is a book aimed at lowering stress and anxiety in adolescents by presenting alternative activities to screens. After talking about how screens can heighten anxiety, the book offers other, stress-reducing activities to try, such as yoga or baking.

Author: Caitlin Ruhl
ISBN-10: 1716888468
ISBN-13: 9781716888465
Publisher: Lulu.com
Language: English
Published: 07/09/2020
Pages: 58
Format: Paperback
Weight: 0.20lbs
Size: 9.00h x 6.00w x 0.12d

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