Unprocessed Living: 3 Easy Steps to Transition Into Healthy Eating (Paperback) (ISBN-13: 9780692395141)

Cindy is an Integrative Nutrition Health Coach and founder of Unlock Better Health. She is deeply passionate about inspiring her clients to reach their ideal weight, increase their energy, and live a healthy balanced lifestyle while juggling their career and personal life. Her articles have been featured in Fitlife.tv, Club Take Back Your Health, Woman's World, and The DC Ladies. To find out more, visit her website at www.UnlockBetterHealth.com. Editorial Reviews: "Cindy's book is simple and easy to follow. She shows you how to transition your family away from processed foods to begin the journey back toward better health and vitality." -Terry Wahls M.D., author of the bestseller The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles "With Unprocessed Living, you'll learn how to critically read food labels, substitute processed ingredients for healthier alternatives, create shopping lists and meal plans, stock your pantry and fridge, save time and money in the kitchen, eat out, navigate picky kids, find alternatives for school, sports, holidays, and household items like laundry soap, as well as tons of recipes to get you started.... In other words, it's all here! Cindy has all the bases covered to get you and your family on the track to real food and better health!" -Sarah Ballantyne, PhD, New York Times bestselling author of The Paleo Approach and The Paleo Approach Cookbook