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Unravel the Thread explains ancient yogic wisdom in simple everyday language. The author has dedicated over fifteen years to studying, contemplating and practicing the Yoga Sutras to answer the question: How can I use the Yoga Sutra as a guide for my yoga practice and for my life? Anyone who is curious about personal transformation will be able to relate to the concrete, practical advice, examples, questions and suggestions presented in this book.
Rub駭 V疽quez invites a broad audience to understand and practice the Yoga Sutras by:
In addition, because it explains the complete Yoga Sutras at both an overview level and at an individual sutra level, Unravel the Thread is an ideal reference and guide for yoga students, yoga teachers as well as for teacher training programs.
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