Unraveling Your Knot Ball of Sh!t: Rewriting Neuro Pathways Through EDMR and Music (Paperback) (ISBN-13: 9798987044780)

"MJ has a way of presenting information that appeals to everyone. With her unique writing style and different perspective, she presents a new view on memory processing and storage that when coupled with music allows for a deeper look into your inner workings." - Mike Dooley, New York Time bestseller, author, and creator of Notes from the Universe

Unraveling your Knot Ball of Sh!t could best be described as a road map to uncovering your trauma. The fastest way to see change in your life is to break from the trauma cycle you've been running on your whole life. Only the brain likes to keep that from you...to keep you from the trauma. You're stuck in this loop of wanting to free yourself from the trauma but not knowing what it is. And that is where this book comes in. By giving real-life examples and clear, actionable steps, MJ gives us a path to unravel the knot ball for good.