UNsmoke (Paperback) (ISBN-13: 9789367834268)

**CHANGE YOUR PERCEPTION, CHANGE YOUR HABIT. CHANGE YOUR HABIT, CHANGE YOUR LIFE.**

"UNSMOKE" by Capt. Suraj Tuluri is a powerful, practical guide to quitting smoking through mindset transformation. Drawing from personal experience, coaching principles, and real-life stories, it delves into the psychology of addiction, helping readers uncover the true reasons behind their smoking habits. With a step-by-step framework, readers will learn to recognize their triggers and replace them with healthier habits. This book provides a roadmap to not only quit smoking but to break free from all harmful habits, embracing a healthier, more fulfilling life.