Unstuck (Paperback) (ISBN-13: 9781945066214)

In Unstuck: The Ultimate Guide to Getting and Staying Motivated, Dr. Shannon Simpson Shand shares useful tips about going from being stuck to being unstuck. The reader will learn how to activate their intrinsic motivation, combat mental fatigue, and learn the skill of self-motivation. This book offers affirmations, reflections, and inspirational journaling. You will be inspired to take action when you are finished reading this book!