Uprooting: Leaving the Abuse Cycle (Paperback) (ISBN-13: 9781956285413)

This book is for any woman who has experienced domestic or sexual abuse, for the people that love them, and those who are still seeking a way to escape from an unhealthy relationship or abusive environment.

Uprooting: Leaving the Abuse Cycle is a full-color anthology of poems, visual art, and stories from survivors of domestic and sexual abuse. The book is framed around Portia Nelson's famous poem "Autobiography in Five Chapters" (from the memoir There's a Hole in My Sidewalk) and offers helpful information and resources for women looking to leave and recover from a cycle of abuse.

Jade Rosina McCutcheon and Kristin Thomas are the curating editors of Uprooting: Leaving the Abuse Cycle. They are passionate about volunteering their time to help women escape dangerous environments and get the help needed to recover from the trauma of abuse. As writers and artists themselves, they know how the act of creation and sharing can be a powerful force for healing, and therefore reached out to their communities to invite poets, writers, and artists to share their work as it relates to this important topic.

McCutcheon and Thomas have also done extensive research to include helpful information for leaving the cycle of abuse including how to build healthier relationships, recognize the dynamics of power & control and gaslighting, the effects of trauma on the brain and behavior, healthy exercises for healing, navigating the legal system, uplifting encouragement, and a vast list of resources for finding additional support.

Diana Blackstone-Helt, Candice Campo, Dale Champlin, K. Commander, Frances Greenwood, Summer Harlan, Jarmac, Jayme Sue, Marilyn Johnston, Sherri Levine, Ann L. Lovejoy, RMae, L. Medsker, Kelley Morehouse, Susan Woods Morse, Shannon Rose Riley, Shawn Aveningo Sanders, Rebecca Smith, Cassandra Sumner, and many other brave women who shared their stories but choose to remain anonymous