User's Guide to Herbal Remedies (Paperback) (ISBN-13: 9781591200888)

In this overview of the most popular herbs, Hyla Cass describes the top ten herbal supplements. Among them are echinacea to boost the immune system during cold and flu season, ginseng to increase energy levels, St. Johns wort to elevate mood, and saw palmetto to prevent prostate disease. Dr. Cass also provides clear guidelines for how to safely use herbal remedies.

Author: Hyla Cass
ISBN-10: 1591200881
ISBN-13: 9781591200888
Publisher: Basic Health Publications
Language: English
Published: 01/01/2004
Pages: 90
Format: Paperback
Weight: 0.18lbs
Size: 8.32h x 3.84w x 0.21d