Using Nutrition To Help Combat Anxiety & Depression (Paperback) (ISBN-13: 9781514822371)

When we think of anxiety and depression we often overlook all the treatments available and usually go the medical route which involves taking scary medications that can sometimes do more harm than good.Nutrition is a vital key in achieving health and well-being and this book enlightens you on just how important it is to use nutrition as a way of balancing the scales in your favor.

Author: Liam Rooke
ISBN-10: 1514822377
ISBN-13: 9781514822371
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 07/14/2015
Pages: 80
Format: Paperback
Weight: 0.28lbs
Size: 9.00h x 6.00w x 0.19d