Vagus Nerve: Access and Activation Made Simple. A Self-Help Guide to Stimulate it and Healing with the Body's Natural Power from In (Paperback) (ISBN-13: 9781708473341)

Do you suffer from daily, small or chronic pains?

Have you tried to heal with the classic remedies but have not found any benefits?

Do you want to heal with your natural power and without side effects?

Then... this essential guide is for you.

Your vagus nerve is the largest and most important nerve in your body.

It carries messages to and from your brain, gut, heart, all the organs of the abdomen and other major muscles and organs.

The vagus nerve has its own 'intelligence', and surely you have had a "gut feeling" about something that does not seem logical from conventional thinking... well that's thanks to the vagus nerve.

By stimulating vagus nerve you activate the parasympathetic nervous system and produce neurotransmitters that calm the body.

Scientists and doctors are now getting more and more interested in this secret nerve.

There are quite a number of medical conditions such as psychological and physical diseases that can be taken care of by simply stimulating vagus nerve in the right way as shown in this book:

- from anxiety and depression to migraines and back pain, inflammation-related diseases ѕuсh аѕ ерilерѕу, rheumatoid аrthritiѕ, inflаmmаtоrу bоwеl ѕуndrоmе, anxiеtу, PTSD, SIBO, migraines, fibromyalgia, peptic ulcer, dерrеѕѕiоn, insomnia, mеmоrу iѕѕuеѕ, chronic раin, diabetes, autoimmune diseases, ѕlеер diѕоrdеrѕ аnd еvеn саnсеr and multiple sclerosis.

All of the claims and recommendations in this book are backed up by scientific research and provided with references to the source.

It's for BEGINNERS and you will discover:

- How to Strength Vagus Nerve Function and Restoring Your Body to Good Health,

- How to Save Time By Going Directly to the Source of The Problem and Fixing It from the Inside Out Without Any Concerning Side Effects,

- How to improve Social Behavior. It Is Possible to Alleviate Some of the Symptoms At The Core of Many Cases of Autism Spectrum Disorders,

- How to Stimulate Vagus Nerve So It Can Drastically Change Your Life and Become Healthy, Free of Stress and Anxiety,

- The Fundamental Discoveries of Stephen Porges's Polyvagal Theory,

- Nutritional Interventions, Meditation Techniques and Breathing Exercises Shown to Enhance the Function of the Vagus Nerve and Improve your Sleep

The therapy tools addressed in this book are affordable, natural and can be done at home like Self-Help.

Also Useful for psychotherapists, doctors, bodyworkers, as well as anyone who experiences the symptoms of chronic stress and depression who want to optimize autonomic functioning in ourselves and others.

Our body It's all connected.

✔️ Activate its innate capacity to heal.

✔️Get back to a state of balance.

✔️Take back control of your emotions, health, happiness and hormones.

Are you ready to experience amazing health and wellness benefits?