Vegan Alkaline Diet Power Recipes: to Energize Your Body, Stop Disease and Lose Weight, 100% Vegan (Paperback) (ISBN-13: 9781523385409)

Western diets are very high in the acidic range. Some speculate that it could be one of the reasons that cancer is so prevalent in the 21st century. Regardless of whether this is true or not, we do know that an acidic body is not healthy. The Alkaline Lifestyle Series presents new alkaline diet solutions for the health-conscious. I've compiled and customized some of the best alkaline recipes that I personally use to keep my lifestyle super-charged. For this cookbook, I explore the vegan side of alkalinity; with animal-free recipes that are designed to balance your pH levels and restore your health.

Author: Andrea Silver
ISBN-10: 1523385405
ISBN-13: 9781523385409
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 01/12/2016
Pages: 76
Format: Paperback
Weight: 0.25lbs
Size: 9.02h x 5.98w x 0.16d

About the Author
Andrea Silver is a public speaker and personal trainer and health coach from Phoenix, Arizona. She is committed to the principles behind what she considers the steps to create what she views as a true balanced and healthy lifestyle: nourishing the body, mind and spirit. It's not enough to just eat the right nutrients, but you must also nourish what cannot be immediately seen: from your social life to your sense of purpose and connection to the environment. Working hard to diagnose and treat the depression and unhappiness of the modern era, Andrea Silver is striving every-day to make the world a healthier, better place to live. She lives with her husband and 3 children (ages 4-14) in the North Valley.