Vegan diet: Vegan Diet for Beginners With Clean Eating and Delicious Easy Recipes (For a New Healthy Vegan Lifestyle) (Paperback) (ISBN-13: 9781989682784)

This vegan cookbook contains a wide variety of tasty vegan dessert recipes. All of these recipes are easy to make and taste great. If you are new to the vegan diet, you will love these delicious dessert recipes and you will probably not even realize that they do not contain dairy.

There are many great reasons to try the vegan diet! One reason why many people choose to go on this diet is because it is because you will not be consuming any dairy products which contain animal hormones and fats. It is known that consuming dairy and meats can cause health problems like obesity, cancer and heart disease.

Do you want to achieve your weight loss goals and lead a healthier life? Do you want to feel more energetic and youthful? Wouldn't it be wonderful if you could achieve all that by simply changing your eating habits?

If your answer is yes to the questions mentioned above, then this is the right book for you. Veganism is not just a diet, it is a way of living. A vegan diet is a vegetarian diet that prohibits the consumption of all animal based and animal derived produce like meat, eggs and dairy too.

Here is exactly what you will find in this book:

• Over 100 Plant-based, Satisfying Recipes
• Complete Nutrient Profile Of Each Recipes
• Tips to Transition Smoothly
• Complete Shopping List
• Vegan Substitutions for Easy Swapping
• Delicious Vegan Juice and Smoothie Recipes

With a little imagination, the menu can become even more eclectic, delicious and interesting than at mixed-meal times. It's always worth trying out because vegan nutrition is fun and by no means just "threadbare grain food"!

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