Vegan Diet: Combining and Understanding a Vegetarian and Keto Diet Lifestyle (Plant Based Diet Recipes Including Delicious Vegan M (Paperback) (ISBN-13: 9781989682944)

Being vegan is a lifestyle choice taken because people don't want to consume animal products, damaging chemicals or hormones that are round in our everyday foodstuffs. It is a choice for a healthy, balanced diet, which is kind on the body and also on the animals that share this beautiful planet with us.

Furthermore, this book outlines several different vegan recipes: from "cream" based soups to chunky soups, from lentil-based soups to chilled soups (for next spring and summer, of course). The benefits of going vegan are absolutely amazing: from reducing your saturated fat intake and thus reducing your risk of heart attack and stroke to fuelling you with appropriate amounts of minerals and vitamins to get you through flu season. The wonders of the vegan soup recipes commence in this colorful cookbook, and all you need is a soup pot, a spoon, and a big appetite to get started.

HERE IS A SAMPLE OF THE RECIPES INSIDE:

Quinoa and Black Bean
Chunky Indian-Inspired Cabbage
Mexican Spiced Vegan Tortilla
Minestrone Mission
Stick-to-Your-Bones Slow Cooker Split Pea
Chunky Edamame and Buckwheat Groat Stew

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