Vegan for Her: The Woman's Guide to Being Healthy and Fit on a Plant-Based Diet by Messina, Virginia

Vegan for Her: The Woman's Guide to Being Healthy and Fit on a Plant-Based Diet (Paperback) (ISBN-13: 9780738216713)

Vendor: Virginia Messina
Product type: Books
Format: Paperback
$24.99
$24.99
$24.99
Subtotal: $24.99
Vegan for Her: The Woman's Guide to Being Healthy and Fit on a Plant-Based Diet by Messina, Virginia

Vegan for Her: The Woman's Guide to Being Healthy and Fit on a Plant-Based Diet

$24.99
Vegan for Her: The Woman's Guide to Being Healthy and Fit on a Plant-Based Diet by Messina, Virginia

Vegan for Her: The Woman's Guide to Being Healthy and Fit on a Plant-Based Diet

$24.99
Format: Paperback
Description
Description
x
Vegan for Her, a blueprint for optimal health and wellness at any age, will show you how to: lower your risk for breast cancer and heart disease; manage conditions like arthritis and migraines; diminish PMs and cramps; build strong bones for life; enhance fertility; make an easy transition to a vegan diet; and incorporate principles of both fashion and compassion into your home and wardrobe.

Author: Virginia Messina
ISBN-10: 0738216712
ISBN-13: 9780738216713
Publisher: Da Capo Lifelong Books
Language: English
Published: 07/09/2013
Pages: 400
Format: Paperback
Weight: 1.05lbs
Size: 9.04h x 5.99w x 1.08d

Review Citation(s):
Publishers Weekly 07/15/2013
By Virginia Messina
By Virginia Messina
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Virginia Messina, MPH, RD, writes about vegan and vegetarianism for both consumers and health professionals and serves on the advisory boards of One Step for Animals, the Vegan Trade Council, Oldways Vegetarian Network, Better Eating International, and True Health Initiative. Learn more at theveganrd.com.

JL Fields is a vegan lifestyle coach, post-40 athlete, and noted food blogger. She lives in New York. JLGoesVegan.com

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