Vegan Keto: 50 Healthy & Delicious Recipes for a Ketogenic Vegan Diet (Paperback) (ISBN-13: 9781974432714)

50 Healthy & Tasty Ketogenic Vegan Meals

Veganism is an ideology based on the premise that all living creatures, including animals, should be respected, and that the killing and consumption of animals and animal-based ingredients breaches this premise.

On the other hand, a ketogenic is a way of eating that was initially developed to minimize epileptic attacks. Later, it was discovered that it also helps with weight loss. A ketogenic diet promotes the consumption of mainly fats, and some protein, while maintaining very low levels of carbohydrates.

With a bit of planning, a vegan or ketogenic diet may not be difficult to follow by themselves. However, a vegan AND ketogenic diet

Author: Karen McAdams
ISBN-10: 1974432718
ISBN-13: 9781974432714
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 08/14/2017
Pages: 106
Format: Paperback
Weight: 0.34lbs
Size: 9.02h x 5.98w x 0.22d