Vegan or Bust: A No-Nonsense Guide to Becoming a Vegan with 15 Staple Recipes and Essential Facts Every Vegan Must Know (Paperback) (ISBN-13: 9781517672027)

Book Description Just starting out in the vegan lifestyle? Traditional vegan cooking books can be hard to navigate with tons of confusion ingredients and large prep times. Moreover, they don't answer basic question including what foods to buy, where to store them and how to stay healthy while making the transition. That's where this book comes in. In Vegan or Bust, you will learn:

• The 15 key ingredients EVERY vegan should keep around their house
• The 5 biggest mistakes NEW vegans almost always make when they start
• What fruits, vegetables, seeds and grains can be refrigerated / left out / put in the freezer and how long they each will last
• 15 sublime tips to wow your friends when hosting your FIRST ever vegan dinner party
• How to ripen a banana in ONLY 20 minutes

By the end of this book, you will:

• Have 15 simple and delicious recipes you can throw together in 15 minutes or less
• Have learnt what 95% of vegans still don't get about living the vegan diet
• Have a complete understanding how to be HEALTHY and confident in following a vegan lifestyle

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Author: Imran Esmail
ISBN-10: 1517672023
ISBN-13: 9781517672027
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 10/02/2015
Pages: 224
Format: Paperback
Weight: 0.67lbs
Size: 9.00h x 6.00w x 0.47d