VEGAN TRIATHLON Diet: Enjoy 50 Vegan Recipes Ideal for High Performance Triathletes (Paperback) (ISBN-13: 9781517333188)

Vegan Triathlon Diet is the best book for any triathlete who is looking to swim faster, run at a better pace and cycle smoother. In order to achieve your dream ironman time your body needs to be healthy from the inside out. You will only improve your performance through eating the right foods for you. This book includes a clear explanation of what you need to succeed and includes over 50 easy vegan recipes that will set you on the path of your best performance. Your body is your temple and your food is your fuel. Your connection with food is the biggest influence for your long-term well-being. The first thing to consider when you would like to make a change in your life is your diet. Healthy nutrition is the foundation of your lifestyle and athletic development. The author Mariana Correa is a former professional athlete and certified sports nutritionist that competed successfully all over the world. She shares years of experience both as an athlete and a coach bringing a priceless perspective. Enjoy this book with vegan desserts, vegan breakfasts, vegan dinners, vegan snacks, vegan lunches and more.

Author: Mariana Correa
ISBN-10: 1517333180
ISBN-13: 9781517333188
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 09/14/2015
Pages: 154
Format: Paperback
Weight: 0.47lbs
Size: 9.02h x 5.98w x 0.33d