Vegetarian Diet Cookbook: A Fresh Guide to Eating Well with Delicious Recipes for a Healthy Balanced Diet (Hardcover) (ISBN-13: 9781801821506)

Whether you're a vegetarian or just looking to incorporate more vegetables into your diet, this cookbook is the perfect addition to your kitchen

The vegetarian diet is associated with

Numerous benefits, in fact studies show that vegetarians tend to

to have a better quality of life than meat eaters and

a higher intake of important nutrients such as:

. Fiber

. Vitamin C

. Vitamin E

. Magnesium.

All of this will allow you to lead a balanced life in a healthy body.

This book covers:

. from Breakfast to Dinner

. Side dishes, salads

. Snacks, Smoothies

..and much more

Grab a copy of this book and start losing weight today

Author: Brigitte S. Romero
ISBN-10: 180182150X
ISBN-13: 9781801821506
Publisher: Charlie Creative Lab
Language: English
Published: 02/14/2021
Pages: 110
Format: Hardcover
Weight: 0.70lbs
Size: 9.00h x 6.00w x 0.31d