Vegetarian Diet Cookbook: A Fresh Guide to Eating Well with Delicious Recipes for a Healthy Balanced Diet (Paperback) (ISBN-13: 9781801821612)

Whether you're a vegetarian or just looking to incorporate more vegetables into your diet, this cookbook is the perfect addition to your kitchen

The vegetarian diet is associated with

Numerous benefits, in fact studies show that vegetarians tend to

to have a better quality of life than meat eaters and

a higher intake of important nutrients such as:

. Fiber

. Vitamin C

. Vitamin E

. Magnesium.

All of this will allow you to lead a balanced life in a healthy body.

This book covers:

. from Breakfast to Dinner

. Side dishes, salads

. Snacks, Smoothies

..and much more

Grab a copy of this book and start losing weight today!

Author: Brigitte S. Romero
ISBN-10: 1801821615
ISBN-13: 9781801821612
Publisher: Brigitte S. Romero
Language: English
Published: 02/14/2021
Pages: 110
Format: Paperback
Weight: 0.35lbs
Size: 9.00h x 6.00w x 0.23d