Very Low Calorie Ketogenic Diet (VLCKD) Mediterranean Style (Paperback) (ISBN-13: 9781703349320)

In this e-book, I present my personalized Mediterranean version of Very Low Calorie Ketogenic Diet (VLCKD), with a practical 21-day meal plan and some indication to maintain the weight loss achieved. I also describe my personal experience with VLCKD, that may be somehow useful to everyone who wants to undertake this diet and adopt a healthier lifestyle. Enjoy Gaia De Sanctis, PhD and Nutritionist

Author: Gaia de Sanctis
ISBN-10: 1703349326
ISBN-13: 9781703349320
Publisher: Independently Published
Language: English
Published: 10/29/2019
Pages: 46
Format: Paperback
Weight: 0.18lbs
Size: 9.00h x 6.00w x 0.11d