Voice Life: Living the Abundant Life Beyond 3 Score and 10 (Paperback) (ISBN-13: 9781732582804)

Voice Life - Living The Abundant Life Beyond 3 Score and 10 Eunice Downing-Jackson shares insights on health, longevity and aging seniors. You are challenged you to voice life, fulfill your purpose, dreams, and goals in order to live an abundant life beyond 80 years old and to focus on living to 120 years. It includes a summary and references on research about Moses and the Israelites, pre-flood and post-flood conditions, aging, nutrition, physical fitness, attitude and sleep to inspire healthy lifestyle choices. Several centenarians and super-centenarians are spotlighted with advice on longevity and healthy aging. There are supporting Bible scriptures along with health tips in the area of nutrition, physical activity and positive attitude to inspire healthy lifestyle changes at any stage of life. Voice Life!!

Author: Eunice Downing-Jackson
ISBN-10: 1732582807
ISBN-13: 9781732582804
Publisher: Eunice 4 a Healthier You
Language: English
Published: 09/29/2018
Pages: 70
Format: Paperback
Weight: 0.23lbs
Size: 9.02h x 5.98w x 0.14d