Wake Up and Change Your Ways: How What You Consume Affects Your Life and the World (Paperback) (ISBN-13: 9781524318321)

At breakfast in the morning, without thinking, we might pop a piece of bread, a donut or a pastry in our mouths, while catching up on the news on TV or social media. That s just how it is! But from that first moment in the kitchen, we should be asking ourselves, "What am I putting into my body?"; and later in the bath or shower, we should wonder "What am I putting on my skin?" The moment you ask these questions, you become aware. The questions raise more questions, and we find that one by one, the answers trigger events that will lead to a true awakening!

After ten years of research, I want to share some revelations that could change your life - and perhaps the course of humanity - for the better.