Wake Up: Design YOUR Focus: UNDERSTAND THE POWER YOU HAVE WITHIN TO CONNECT YOUR LIFESTYLE WITH YOUR EMOTIONS, HEALTH AND RELATIONSHIPS (Paperback) (ISBN-13: 9781542774819)

Vendor: Deana Patterson
Product type: Books
Format: Paperback
$10.95
$10.95
$10.95
Subtotal: $10.95
WR Book House

Wake Up: Design YOUR Focus: UNDERSTAND THE POWER YOU HAVE WITHIN TO CONNECT YOUR LIFESTYLE WITH YOUR EMOTIONS, HEALTH AND RELATIONSHIPS

$10.95

Wake Up: Design YOUR Focus: UNDERSTAND THE POWER YOU HAVE WITHIN TO CONNECT YOUR LIFESTYLE WITH YOUR EMOTIONS, HEALTH AND RELATIONSHIPS

$10.95
Format: Paperback
Description
Description
x
Wake Up and Design YOUR Focus allows you to understand that it is your responsibility to find true happiness. You have to discover the love within yourself and connect it to the best expression of vitality, health, and well being that you can to honor yourself. If you want to activate change, you cannot worry about what others think of you, but how you will be responsible for consistent improvement. You have to always be present and live in the now. Therefore, allowing you to choose to love yourself, trust the future and what's to come. We often get upset when things do not go according to plan, but we have to realize that this is not our plan. Remember, when the plan goes another way, get excited because you should know you are a step away from a breakthrough or what I like to say a huge transformation.I believe if you are willing to see it, believe it, dream it, speak it, and stay consistent with your faith, you can bring it into existence. Stop looking at things through the lens of a victim or the glass being half full because it will keep you in the victim's position. Your life will not always go as planned because if you expect it to be 100% predictable, you will end up in a vicious circle. Your experiences will stay within the same atmosphere keeping you in a negative outcome over and over. Start focusing on increasing your Trust & Faith to gain knowledge from the past experiences allowing you to grow into a future full of Happiness, Forgiveness, Love and connecting with your spiritual center.Start focusing on what you want because sometimes it's a process of elimination before you really step into understanding your true internal self. When you discover your true inner self, it should connect you to a nutritional journey that should lead you to a healthy lifestyle. The question becomes, at what age do you really know the true you? We go through life always questioning our actions to be our worst critic. This is the time to dig deep into your core and understand the real you to get to the new you.

Author: Deana Patterson
ISBN-10: 1542774810
ISBN-13: 9781542774819
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 05/26/2017
Pages: 142
Format: Paperback
Weight: 0.38lbs
Size: 8.50h x 5.51w x 0.30d
By Deana Patterson
By Deana Patterson
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Deana Patterson MBA, CMR, BCCL, known as the Health and Fitness Advocate, founder and president of her nonprofit organization DSFIT2RUN, Inc., is the author of Wake Up and Design your Focus. She is an Integrative Nutrition Health Coach with a clear passion that allows her to dedicate her life to providing education for those interested in designing their focus for a healthier Lifestyle. She is committed to providing personal health coaching and improving the emotional connection to help you return to that spiritual center. She has been called to share her health experience with over 25 years in the pharmaceutical industry and life tools that bridges her enthusiasm for growth and development. She believes that everyone has potential that will result in true happiness with everyday living. She believes that everyone has a calling that will connect their passions with their dreams. She is a graduate of the Institute for Integrative Nutrition where she learned innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories - Ayurveda, gluten-free, Paleo, raw, vegan, macrobiotics, and everything in between. Her education has equipped her with extensive, cutting-edge knowledge in holistic nutrition, health coaching, and prevention. Drawing on her expertise, she works with clients to help make lifestyle changes and choose health-promoting ways that produce real and lasting results. She helps you develop a deeper understanding of food and lifestyle choices that work best for you, improving your energy, balance, health, and happiness. She will have discussions beyond food, seeking to bring balance to important elements of your life such as love and relationships, as well as career and money. She will personally and carefully guide you to make simple, small changes that transform your life. With individual and group coaching sessions, she will find the ideal setting and space that will help you achieve your personal goals. Each session will leave you feeling inspired and motivated.

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