Walking: Weight Loss Motivation: Lose Weight, Burn Fat & Increase Metabolism (Paperback) (ISBN-13: 9781515232445)

If you want to lose weight but need an extra boost of motivation, then read this...
No matter how much time you spend on your work and family, there's no escaping the fact that you have to take care of yourself.
We've all been there. You want to lose weight in order to zip your jeans again, but you just don't have the time or motivation to get up and get moving.
Losing weight isn't easy.
Exercising every day is difficult.
A healthy diet and good sleep routine are not easy to pull of.
You need motivation!
Walking: Weight Loss Motivation - Lose Weight, Burn Fat and Increase Metabolism will expose...

How to keep moving, even when you have failed in the past

The tricks on how to find the right walking shoes

Why you should consider walking in circles

Why socks play a big role in your comfort

Why your approach to walking matters

How to stay motived, even when if you've tried everything

How to motivate your friends to join you and why a little competition is a good thing

Simple tricks to decrease pain and discomfort

How you hold your neck and shoulders can predict the future of your success

A walking/workout plan that anyone can follow, even if you have failed in the past

A walking plan to help you lose weight

Top 10 foods to keep you hydrated

How the heck to stay motived when you don't have the time or energy for it

How to get the most results from the smallest amount of effort

And much, much more!
This simple and easy exercise can revitalize your life. Don't miss your chance to be inspired to get off the couch and get moving! Click "Add to Cart" NOW to discover the inspiration and direction that you've been hoping for.


Author: April Stride
ISBN-10: 1515232441
ISBN-13: 9781515232445
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 07/25/2015
Pages: 106
Format: Paperback
Weight: 0.34lbs
Size: 9.02h x 5.98w x 0.22d